Upcoming Happenings:

Open Your Heart – Friday, May 3rd 6:30-8:30

An Evening of Yoga, Live Music, and Primary Foods

Teaming up with the amazing Alaina Muckell, to create an evening ofyoga, live music, and conversation about primary foods.  Primary what?  Read more here. It is going to be a deliciously crafted evening of diving into what it is we want to create and feel, and what we can do to experience it every day.  RSVP here

open your heart

A Well Fed Body’s 4 Week Telecourse:


Tuesday, May 21st  – Tuesday, June 11th     ——   6pm EST

Discover ways to love your entire self, come into deeper alignment with yourself so you can move gracefully into the fullest expression of you.  We will discuss how the food you eat, actions you take, ways you care for yourself, and thoughts you think impact you GREATLY, on a deep cellular level.

Nourish YouPlease join us for 4 weeks to sink your teeth in and get a hold of what really matters.  What really keeps you well fed.

Space is limited – RSVP here.


 Past Workshops:

Cooking Corner:

Wednesday, April 10th 

photo-26We whipped up a nutritious and delicious dinner and dessert in a little Brooklyn kitchen.  Keep a look out A Well Fed Body’s next cooking event.


Spring Cleaning: March 2013

Alaina Muckell and I held a super inspiring & invigorating afternoon of yoga + nutrition.  This workshop was crafted to clean out the cobwebs in the body, with a physical yoga practice, and learning about cleansing foods we can eat.

SPRING CLEANING: March 10th, 1:00-3:00 pm, Swanand Yoga, 29th St. bt. 6th & 7th Ave.

Spring Cleaning Yoga + Nutrition


One Response to “Events”


  1. Discredit & Devalue | leahannefox - April 29, 2013

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